Heart Healthy
Simple Cooking with Heart brings you this fun dish that uses the lettuce leaf as the wrapper -- a trick we are seeing more of now on restaurant menus, cooking shows and in food magazines.
Print Recipe
Spicy Asian Salad Cups
Simple Cooking with Heart brings you this fun dish that uses the lettuce leaf as the wrapper -- a trick we are seeing more of now on restaurant menus, cooking shows and in food magazines.
-
Servings:
6
Ingredients
-
1/2 cup mayonnaise -
1 1/2 tsp. Dijon mustard -
1 tsp. Chinese chili sauce -
2.5 ounces white meat chicken -
8 oz. water chestnuts -
4 green onions -
2 Tbsp. nuts -
1/4 tsp. black pepper -
2 tsp. lime juice OR -
juice from 1 fresh lime -
12 lettuce
Directions
Tip: Click on step to mark as complete.
-
In a medium mixing bowl, combine mayonnaise, mustard, and chili sauce. -
Stir in chicken, chestnuts, onions, nuts, pepper, and lime juice. -
Spoon equally into lettuce leaves "cups" and serve.
Nutrition Facts
Spicy Asian Salad Cups
Calories
Protein
FiberNutrition Facts
| Calories | 215 | |
|---|---|---|
| Total Fat | 8.0 g | |
| Saturated Fat | 0.5 g | |
| Trans Fat | 0.0 g | |
| Polyunsaturated Fat | 4.5 g | |
| Monounsaturated Fat | 2.5 g | |
| Cholesterol | 59 mg | |
| Sodium | 297 mg | |
| Total Carbohydrate | 8 g | |
| Dietary Fiber | 2 g | |
| Sugars | 2.3 g | |
| Added Sugars | 0 g | |
| Protein | 26 g | |
-
Servings:
6
Ingredients
-
1/2 cup mayonnaise -
1 1/2 tsp. Dijon mustard -
1 tsp. Chinese chili sauce -
2.5 ounces white meat chicken -
8 oz. water chestnuts -
4 green onions -
2 Tbsp. nuts -
1/4 tsp. black pepper -
2 tsp. lime juice OR -
juice from 1 fresh lime -
12 lettuce
Directions
Tip: Click on step to mark as complete.
-
In a medium mixing bowl, combine mayonnaise, mustard, and chili sauce. -
Stir in chicken, chestnuts, onions, nuts, pepper, and lime juice. -
Spoon equally into lettuce leaves "cups" and serve.