Rustic Italian Tomato Soup

Warm yourself and the whole family on a cold night with this hearty tomato soup.

Warm yourself and the whole family on a cold night with this hearty tomato soup.

Ingredients

Tip: Click on step to mark as complete.

In a food processor or blender, process the bell pepper strips, tomatoes with liquid, broth, beans, basil, parsley, vinegar, garlic, oregano, and red pepper flakes until slightly chunky or smooth.
Pour into a large saucepan.
Bring to a boil over high heat.
Reduce the heat and simmer, covered, for 20 minutes, or until the flavors are blended.
Remove from the heat.
Stir in the oil and salt.

Rustic Italian Tomato Soup

Calories

136 Per Serving

Protein

5g Per Serving

Fiber

5g Per Serving

Dietary Exchanges
1/2 fat, 1/2 starch, 3 vegetable

Tip: Click on step to mark as complete.

In a food processor or blender, process the bell pepper strips, tomatoes with liquid, broth, beans, basil, parsley, vinegar, garlic, oregano, and red pepper flakes until slightly chunky or smooth.
Pour into a large saucepan.
Bring to a boil over high heat.
Reduce the heat and simmer, covered, for 20 minutes, or until the flavors are blended.
Remove from the heat.
Stir in the oil and salt.