Nutrition Facts
Nutrition Facts
Calories | 65 | |
---|---|---|
Total Fat | 4.5 g | |
Saturated Fat | 2.0 g | |
Trans Fat | 0.0 g | |
Polyunsaturated Fat | 1.0 g | |
Monounsaturated Fat | 2.0 g | |
Cholesterol | 8 mg | |
Sodium | 119 mg | |
Total Carbohydrate | 2 g | |
Dietary Fiber | 0 g | |
Sugars | 1 g | |
Added Sugars | 0 g | |
Protein | 4 g |
Dietary Exchanges
1/2 lean meat, 1 fat
Ingredients
-
4 ounces fat-free cream cheese (softened) -
4 ounces low-fat cream cheese (softened) -
1/4 cup low-sodium peanut butter -
Chocolate-flavored liquid stevia sweetener to taste
Directions
-
In a small bowl, stir together both cream cheeses and the peanut butter until smooth. Add the liquid stevia sweetener. Stir together until well blended. -
Serve with celery sticks, baby carrots, apple and pear slices, and no-salt-added pretzels.