Heart Healthy
Put a kick in this Go Red vegetarian appetizer recipe with some spicy chiles.
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Chile-Cheese Stuffed Mushrooms
Put a kick in this Go Red vegetarian appetizer recipe with some spicy chiles.
-
Servings:
8
Ingredients
-
Cooking spray -
24 medium button mushrooms -
4 ounces green chiles -
1/2 cup sharp Cheddar cheese
Directions
Tip: Click on step to mark as complete.
-
Preheat the oven to 400°F. Line a baking sheet with aluminum foil. -
Place the mushrooms with the stem side down on the foil. Lightly spray the mushrooms with cooking spray. -
Bake for 10 minutes. -
Transfer the baking sheet to a cooling rack. Turn the mushrooms over. Fill each with the chiles. Sprinkle with the Cheddar. -
Bake for 5 minutes, or until the Cheddar is melted. Remove from the oven and let stand for 3 minutes so the flavors blend.
Tip: Serving size 3 mushrooms
Nutrition Facts
Chile-Cheese Stuffed Mushrooms
Calories
Protein
FiberNutrition Facts
| Calories | 35 | |
|---|---|---|
| Total Fat | 1.5 g | |
| Saturated Fat | 1.0 g | |
| Trans Fat | 0.0 g | |
| Polyunsaturated Fat | 0.0 g | |
| Monounsaturated Fat | 0.5 g | |
| Cholesterol | 4 mg | |
| Sodium | 96 mg | |
| Total Carbohydrate | 2 g | |
| Dietary Fiber | 1 g | |
| Sugars | 0 g | |
| Protein | 4 g | |
Dietary Exchanges
1/2 lean meat
-
Servings:
8
Ingredients
-
Cooking spray -
24 medium button mushrooms -
4 ounces green chiles -
1/2 cup sharp Cheddar cheese
Directions
Tip: Click on step to mark as complete.
-
Preheat the oven to 400°F. Line a baking sheet with aluminum foil. -
Place the mushrooms with the stem side down on the foil. Lightly spray the mushrooms with cooking spray. -
Bake for 10 minutes. -
Transfer the baking sheet to a cooling rack. Turn the mushrooms over. Fill each with the chiles. Sprinkle with the Cheddar. -
Bake for 5 minutes, or until the Cheddar is melted. Remove from the oven and let stand for 3 minutes so the flavors blend.
Tip: Serving size 3 mushrooms