Heart Healthy
Kids and their friends can make this quick and easy snack after school. A sweet and crunchy coating blankets the fruit for a delicious bite every time.
Print Recipe
Caramel Toffee Fruit Kebabs
Kids and their friends can make this quick and easy snack after school. A sweet and crunchy coating blankets the fruit for a delicious bite every time.
-
Servings:
8
-
Serving Size :
1 kebab
Ingredients
-
1 cup Greek yogurt -
1/2 teaspoon stevia sweetener OR -
1 stevia sweetener packet -
5 drops stevia liquid sweetener -
5 squeezes stevia liquid sweetener -
1 small apple -
1 small pear -
16 grapes -
1 small orange -
1/2 cup almonds
Directions
Tip: Click on step to mark as complete.
-
In a small bowl, stir together the yogurt, stevia sweetener, and both flavors of the liquid stevia sweetener. -
Using eight 6-inch wooden skewers, thread each with a 2 pieces of apple, 2 pieces of pear, 2 grapes, and 2 orange segments in whatever order you wish. -
With a pastry brush or spoon, coat each kebab with 2 tablespoons of the yogurt mixture. Sprinkle or roll each with 1 tablespoon nuts.
Tip: Kebabs can be stored, covered, in an airtight container for up to 12 hours.
Nutrition Facts
Caramel Toffee Fruit Kebabs
Calories
Protein
FiberNutrition Facts
| Calories | 88 | |
|---|---|---|
| Total Fat | 3.5 g | |
| Saturated Fat | 0.5 g | |
| Trans Fat | 0.0 g | |
| Polyunsaturated Fat | 1.0 g | |
| Monounsaturated Fat | 2.0 g | |
| Cholesterol | 1 mg | |
| Sodium | 11 mg | |
| Total Carbohydrate | 11 g | |
| Dietary Fiber | 2 g | |
| Sugars | 8 g | |
| Added Sugars | 0 g | |
| Protein | 5 g | |
Dietary Exchanges
1 fruit, 1/2 lean meat
-
Servings:
8
-
Serving Size :
1 kebab
Ingredients
-
1 cup Greek yogurt -
1/2 teaspoon stevia sweetener OR -
1 stevia sweetener packet -
5 drops stevia liquid sweetener -
5 squeezes stevia liquid sweetener -
1 small apple -
1 small pear -
16 grapes -
1 small orange -
1/2 cup almonds
Directions
Tip: Click on step to mark as complete.
-
In a small bowl, stir together the yogurt, stevia sweetener, and both flavors of the liquid stevia sweetener. -
Using eight 6-inch wooden skewers, thread each with a 2 pieces of apple, 2 pieces of pear, 2 grapes, and 2 orange segments in whatever order you wish. -
With a pastry brush or spoon, coat each kebab with 2 tablespoons of the yogurt mixture. Sprinkle or roll each with 1 tablespoon nuts.
Tip: Kebabs can be stored, covered, in an airtight container for up to 12 hours.
Children younger than 2 years old should not consume foods or beverages with low and no-calorie sweeteners. Children ages 5 and younger should not consume drinks with added sugar or low and no-calorie sweeteners. The healthiest drinks for kids are water and milk.